by Joan | Oct 16, 2013 | Nutrition Information, Recipes, Uncategorized, Week 20
Well, I think it is officially cold season. Many viruses have been shared among my family and friends but my little family has escaped with a couple days of very mild symptoms. Thinking of the veggies in your farm shares this week- kale, brussels sprouts, bok choy and...
by Joan | Oct 9, 2013 | Box Contents, Recipes, Week 19
Hi everyone: Slowly I’m feeling for you who have food allergies or children with them. Never before was I aware. We went to a birthday party where my poor toddler son had to watch all the other kids eat pizza while he munched on snack foods. He has snuck...
by Joan | Oct 2, 2013 | Box Contents, Recipes, Week 18
So this week I am joining you in the challenging endevour of eating both dairy and gluten-free. We saw a 4th year student at the Canadian College of Naturopathic Medicine (where we have quite a few wonderful Farm Share customers) overseen by a licensed...
by Joan | Sep 25, 2013 | Box Contents, Recipes, Week 17
Welcome to fall! We’ve had a brisk start to the week but some lovely 20-degree highs complete with sunshine are in the forecast. That’s some ideal fall growing weather! It’s also Organic Week, a time to celebrate all things organic. How do you plan...
by Joan | Sep 12, 2013 | Box Contents, Recipes, Tips and Tricks
Phew! So summer’s having a little comeback this week. I hope you are enjoying the sun while we have it. Half Share Spinach Beefsteak or Campari tomatoes Carrots Red beets Savoy cabbage Red or green scallions Green peppers Zucchini (yellow or green) Turnip greens or...
by Joan | Aug 29, 2013 | Recipes, Uncategorized, Week 13
Summer returns! Hopefully the rain doesn’t dominate the long weekend and we can squeeze some more sunshine out of summer. The thing I am most excited about this week is honey crisp apples- just for the whole shares for now. They should sweeten up more once we...
